Spring is here! Along with spring comes a variety of outdoor sports activities, increasing the risk of accidents and injuries to one’s body. For those who participate in organized sports, their chance of injury increases. A certified sports chiropractor can be beneficial in helping to keep you in the game rather than sitting on the sidelines. Sports chiropractic care is common and many trainers will encourage it before, during, and after any physical performance.
McKim Chiropractic is a health care Sports Chiropractic Boise ID vital to the injured athlete with Family Chiropractic Boise ID concern deliberate for your particular problems.
The Benefits of Sports Chiropractic Care:
1. Body Maintenance – decreases stiffness and soreness following strenuous sports activities, such as football or soccer.
2. Improved Mobility -- Osteopathic manipulative treatment, or OMT, is used by sports chiropractors as a preventative measure against injury, promoting flexibility and pain-free movement.
3. Helpful for Injuries – Sports chiropractic care has been shown to reduce painful symptoms of
recurrent instability in the shoulders, hips and knees, especially in full-contact sports, such as hockey or football.
recurrent instability in the shoulders, hips and knees, especially in full-contact sports, such as hockey or football.
4. Relief for Sports Hernia – Five to twenty percent of all sports injuries involve groin pain (athletic pubalgia), commonly referred to as sports hernia. Therapy that combines sports chiropractic treatment and rehabilitation exercises can typically provide relief of the pain and discomfort in just a few weeks.
5. Increased Strength – Sports chiropractic care not only alleviates muscular and skeletal complaints, but can also promote physical strength, such as grip strength in the sport of martial arts.
6. Total Support – Consistent chiropractic care can improve the overall strength, endurance, and range of motion for athletes, from training to the games, enhancing performance and overcoming minor injuries.
Sports chiropractic care is simply the mechanical maintenance of the body. The goals of sports chiropractic therapy are to relieve discomfort and soreness, promote healing, rehabilitate the injured area, and avoid recurrence of injury.
Call McKim Chiropractic for more information and to schedule an appointment with a sports chiropractor. You will receive expert chiropractic adjustments, kinesiotaping, or intense-directed massage as appropriate. Our trained and certified staff is committed to helping the sports enthusiasts of Boise, ID, Nampa, ID, and Caldwell, ID, stay in the game!
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