Looking for a Back Chiropractor?

It is reported that 31 million Americans experience low-back pain at any given time. Although doctors of chiropractic care for more than just back pain, many people find themselves looking for a back chiropractor to gain relief from this pervasive condition. According to recent research:

• Low back pain is the single leading cause of disability worldwide.
• Each year, one-half of all working Americans admit to having back pain symptoms. It is one of the most common reasons for missed work.
• Back pain is the second most common reason for visits to the doctor's office, outnumbered only by upper-respiratory infections.
• Most cases of back pain are mechanical or non-organic—meaning they are not caused by serious conditions, such as inflammatory arthritis, infection, fracture or cancer.
• Americans spend at least $50 billion each year on back pain.

McKim Chiropractic is a health care profession treat with Back Chiropractor Boise ID concern deliberate for your particular problems. Meet our Dr Of Chiropractic Boise ID for the Whole Family Care.

What Causes Back Pain?

The back is a complicated structure of bones, joints, ligaments and muscles. Sprained ligaments, strained muscles, ruptured disks, and irritated joints may all cause lower back pain. While sports injuries or accidents can cause back pain, sometimes the simplest of movements—for example, picking up a pencil from the floor— can have painful results. Arthritis, poor posture, obesity, and psychological stress can cause or complicate back pain. Back pain can also be directly related to disease of the internal organs, such as kidney stones, kidney infections, blood clots, or bone loss.

Manipulation as a Treatment for Back Problems:

With today's growing emphasis on treatment and cost effectiveness, spinal manipulation is receiving more widespread attention. Performed by a qualified back chiropractor, spinal manipulation is a safe and effective treatment. It reduces pain, decreases medication, rapidly advances physical therapy, and requires very few passive forms of treatment, such as bed rest.

The Agency for Health Care Policy and Research—a federal government research organization—recommends adults suffering from low back pain choose the most conservative care first—spinal manipulation. It is the only safe and effective, drugless form of initial professional treatment for acute low back problems.

Ways to Prevent Injury to the Back:

• Maintain a healthy diet and weight.
• Remain active—under the supervision of your back chiropractor.
• Avoid prolonged inactivity or bed rest.
• Warm up or stretch before exercising or other physical activities.
• Maintain proper posture.
• Wear comfortable, low-heeled shoes.
• Sleep on a mattress of medium firmness to minimize any curve in your spine.
• Lift with your knees, keep the object close to your body, and do not twist when lifting.
• Quit smoking—it impairs blood flow, resulting in oxygen and nutrient deprivation to spinal tissues.
• Make sure your computer workstation is ergonomically correct.

If you are suffering from persistent low back pain, it is time to schedule an appointment with a licensed and professional back chiropractor. Call McKim Chiropractic today or go to http://www.mckimchiropractic.com for more information. Our trained and certified staff is committed to helping the residents of Boise, ID, Nampa, ID, and Caldwell, ID, find relief from pain!